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The Forkin field guide

Know the food
before the label.

Straightforward nutrition, seasonality and cooking paths for 1,582 whole foods. Use the facts here; use Forkin when you want them turned into a plan.

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1,582 complete food profiles

More foods · page 18

Chili Pepper
Chili Pepper - Serrano
Nutrition, seasonality and recipes for chili pepper - serrano.
3 varieties
40 kcal2.0 g protein
Chinese Cabbage
Chinese Cabbage
Nutrition, seasonality and recipes for chinese cabbage.
3 varieties
13 kcal1.5 g protein
Chinese Long Bean
Chinese Long Bean
Nutrition, seasonality and recipes for chinese long bean.
90 kcal3.0 g protein
Chives
Chives
Nutrition, seasonality and recipes for chives.
30 kcal3.3 g protein
Choy Sum
Choy Sum
Nutrition, seasonality and recipes for choy sum.
20 kcal2.3 g protein
Cilantro
Cilantro
Nutrition, seasonality and recipes for cilantro.
23 kcal2.1 g protein
Clam
Clam
Nutrition, seasonality and recipes for clam.
5 varieties
86 kcal14.7 g protein
Cloudberry
Cloudberry
Nutrition, seasonality and recipes for cloudberry.
51 kcal2.4 g protein
Coconut
Coconut
Nutrition, seasonality and recipes for coconut.
354 kcal3.3 g protein
Cocoyam
Cocoyam
Nutrition, seasonality and recipes for cocoyam.
112 kcal1.5 g protein
Cod
Cod
Nutrition, seasonality and recipes for cod.
2 varieties
- Atlantic
- Pacific
82 kcal17.8 g protein