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Forkin
Side Dish

Carrot and Cumin Salad

This vibrant Moroccan-inspired carrot salad is bright, fresh, and full of aromatic spices. Shredded carrots are tossed in a zesty dressing with fresh herbs and warm cumin, making for a perfect side dish.

An original recipe by Forkin

Total time
50 min
Serves
4
Difficulty
Easy
Per serving
122 kcal
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VeganVegetarianGluten-free
Carrot and Cumin Salad

Mise en place

Ingredients

Measurements

Converted for display; the recipe amounts stay equivalent.

Ingredients

  • 500 gcarrot, grated
  • 0.25 cupfresh parsley, finely chopped
  • 0.25 cupfresh cilantro, finely chopped

dressing

  • 3 tbsplemon juice, freshly squeezed
  • 2 tbspolive oil
  • 1 tspground cumin
  • 1 clovegarlic, minced
  • 0.5 tspsalt
  • 0.25 tspblack pepper
  • 0.25 tspred pepper flakes(optional)

Equipment

grater · whisk · small bowl · large mixing bowl

The method

Step by step

  1. 1

    Place the grated carrot, fresh parsley, and fresh cilantro in a large mixing bowl.

    About 5 min

  2. 2

    In a small bowl, whisk together the lemon juice, olive oil, ground cumin, minced garlic, salt, black pepper, and red pepper flakes (if using) to create the dressing.

    About 3 min

    Cook’s note: Ensure the garlic is very finely minced or pressed for the best distribution of flavor.

  3. 3

    Pour the dressing over the carrot mixture in the large bowl.

    About 1 min

  4. 4

    Toss everything together thoroughly until the carrots and herbs are evenly coated with the dressing.

    About 1 min

  5. 5

    Cover the bowl and refrigerate the salad for at least 30 minutes to allow the flavors to meld.

    About 30 min

    Cook’s note: Chilling the salad makes it more refreshing and enhances the spice flavors.

  6. 6

    Give the salad a final toss before serving.

Per serving

Nutrition

Calories
121.9kcal
Protein
1.6g
Carbs
14.3g
Fat
7.3g
Fibre
3.9g
Sugar
6.2g

Estimated from the recipe’s ingredient quantities. Values can vary with brands and substitutions.

Keep it good

Storage

Store leftover carrot salad in an airtight container in the refrigerator.

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