Skip to content
Forkin
Lunch

Chicken & Avocado Sandwich

Sliced chicken breast with creamy avocado on whole wheat bread.

An original recipe by Forkin

Total time
5 min
Serves
1
Difficulty
Easy
Per serving
395 kcal
Download the app

Allergen information: may contain gluten. Always check ingredient packaging if you have an allergy.

Chicken & Avocado Sandwich

Mise en place

Ingredients

Measurements

Converted for display; the recipe amounts stay equivalent.

  • 2 slicewhole wheat bread
  • 70 gchicken breast
  • 0.5 pcsavocado
  • 0.5 pcstomato

The method

Step by step

  1. 1

    Mash or slice the avocado and spread on one bread slice.

    About 2 min

  2. 2

    Layer sliced cooked chicken and tomato, top with second slice and serve.

    About 2 min

Per serving

Nutrition

Calories
394.5kcal
Protein
31.5g
Carbs
33.7g
Fat
15.9g
Fibre
10.2g
Sugar
5.1g

Estimated from the recipe’s ingredient quantities. Values can vary with brands and substitutions.

More recipes

All recipes
  • Impossible Coconut Piedessert

    Impossible Coconut Pie

    A classic and wonderfully simple dessert that magically forms its own layers while baking. A blender does all the work, creating a smooth batter that separates into a bottom crust, a creamy custard filling, and a toasted coconut top.

    1 hr 55 min 330 kcal
  • Filipino Style Fish Ballssnack

    Filipino Style Fish Balls

    These homemade fish balls are a popular Filipino street food, perfect as a snack or appetizer. Made from a simple fish paste, they are lightly fried until golden and can be served with a sweet and tangy dipping sauce.

    35 min 318 kcal
  • Natto Breakfast Bowlbreakfast

    Natto Breakfast Bowl

    This simple and nutritious breakfast bowl features traditional Japanese fermented soybeans, natto, served with rice and savory toppings. It's a quick and healthy way to start your day, offering a unique flavor and texture experience.

    20 min 430 kcal
  • Chickpea Shakshukalunch

    Chickpea Shakshuka

    This hearty and flavorful vegan shakshuka features tender chickpeas simmered in a rich, spiced tomato sauce. It's a comforting one-pan meal perfect for a satisfying lunch or dinner. Serve with crusty bread for dipping.

    40 min 230 kcal
  • Spanish Chickpea and Spinach Stewlunch

    Spanish Chickpea and Spinach Stew

    This hearty and flavorful Spanish stew features tender chickpeas and fresh spinach in a rich, paprika-spiced tomato broth. It's a comforting and nutritious meal that comes together quickly, perfect for a weeknight dinner.

    40 min 259 kcal
  • Gratin Dauphinoisside dish

    Gratin Dauphinois

    This classic French gratin features thinly sliced potatoes baked in a rich, creamy sauce until tender and golden. It makes an elegant and comforting side dish, perfect for a cozy meal.

    1 hr 35 min 368 kcal
  • Pork Chops Sauternedinner

    Pork Chops Sauterne

    This classic recipe features thick pork chops seared until golden, then slowly braised in a sweet and savory sauce of Sauterne wine. A simple topping of mustard, brown sugar, and a lemon slice creates a flavorful glaze as it cooks. The result is incredibly tender pork with a balanced, elegant pan sauce.

    1 hr 20 min