Classic Hummus
This creamy and smooth hummus recipe is a staple appetizer, perfect for dipping or spreading. It's naturally vegan and gluten-free, making it a versatile addition to any meal.
An original recipe by Forkin
- Total time
- 45 min
- Serves
- 4
- Difficulty
- Easy
- Per serving
- 266 kcal
Allergen information: may contain sesame. Always check ingredient packaging if you have an allergy.
Mise en place
Ingredients
Converted for display; the recipe amounts stay equivalent.
Ingredients
- 400 gchickpea, canned, drained and rinsed
- 0.25 cuptahini
- 0.25 cuplemon juice, freshly squeezed
- 2 clovegarlic, minced
- 0.25 cupice water
- 0.5 tspcumin, ground
- 0.5 tspsalt
garnish
- 0.5 tsppaprika(optional)
- 1 tbspolive oil(optional)
Equipment
serving bowl · food processor
The method
Step by step
- 1
Drain and rinse the chickpeas thoroughly under cold water.
About 1 min
- 2
For extra smooth hummus, gently rub the chickpeas between your hands to remove some of the skins, then discard the skins.
About 5 min
Cook’s note: This step is optional but highly recommended for the creamiest texture.
- 3
In a food processor, combine the tahini and lemon juice.
- 4
Process for 1-2 minutes until the mixture is light and creamy, scraping down the sides as needed.
About 2 min
Cook’s note: This helps to emulsify the tahini and lemon juice, making the hummus lighter.
- 5
Add the minced garlic, ground cumin, and salt to the food processor.
- 6
Add the drained chickpeas to the food processor.
- 7
With the food processor running, slowly drizzle in the ice water until the hummus reaches your desired consistency.
About 3 min
Cook’s note: The ice water helps to create a lighter, fluffier texture. Add more or less as needed.
- 8
Continue processing for 3-5 minutes, scraping down the sides occasionally, until the hummus is completely smooth and creamy.
About 5 min
Cook’s note: Don't rush this step; longer processing time results in smoother hummus.
- 9
Taste and adjust seasoning if necessary, adding more salt or lemon juice to your preference.
- 10
Transfer the hummus to a serving bowl, cover, and refrigerate for at least 30 minutes to allow the flavors to meld.
About 30 min
- 11
Before serving, create a well in the center of the hummus, drizzle with olive oil, and sprinkle with paprika.
About 1 min
Cook’s note: Serve with warm pita bread, fresh vegetables, or as a spread in sandwiches.
Per serving
Nutrition
- Calories
- 266.1kcal
- Protein
- 9.9g
- Carbs
- 28.2g
- Fat
- 14.1g
- Fibre
- 7.9g
- Sugar
- 4.5g
Estimated from the recipe’s ingredient quantities. Values can vary with brands and substitutions.
Keep it good
Store leftover hummus in an airtight container in the refrigerator.
Hummus is best served chilled or at room temperature; no reheating needed.
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