Classic Vegan Avocado Toast
This simple yet satisfying avocado toast is perfect for a quick breakfast or light snack. Creamy avocado is mashed and seasoned, then spread generously over toasted bread. Customize with your favorite toppings for extra flavor.
An original recipe by Forkin
- Total time
- 8 min
- Serves
- 2
- Difficulty
- Easy
- Per serving
- 354 kcal
Allergen information: may contain gluten. Always check ingredient packaging if you have an allergy.
Mise en place
Ingredients
Converted for display; the recipe amounts stay equivalent.
Ingredients
- 2 pcsavocado, ripe
- 2 pcsbread, slices, your favorite
- 1 tbsplemon juice
- 0.5 tspsalt
- 0.25 tspblack pepper, freshly ground
garnish
- 0.25 tspred pepper flakes(optional)
Equipment
toaster · fork · knife · small bowl
The method
Step by step
- 1
Toast the bread slices to your desired crispness.
About 3 min
Cook’s note: A toaster oven or pan-frying can also be used if you don't have a toaster.
- 2
While the bread is toasting, cut the avocados in half, remove the pit, and scoop the flesh into a small bowl.
About 1 min
- 3
Add the lemon juice, salt, and black pepper to the avocado.
- 4
Mash the avocado mixture with a fork until it reaches your preferred consistency, leaving it chunky or smooth as you like.
About 1 min
- 5
Spread the mashed avocado evenly over the toasted bread.
About 1 min
- 6
Sprinkle with red pepper flakes if desired, then serve immediately.
Cook’s note: Other great toppings include everything bagel seasoning, cherry tomatoes, or a drizzle of olive oil.
Per serving
Nutrition
- Calories
- 354.4kcal
- Protein
- 6.2g
- Carbs
- 30.8g
- Fat
- 26.4g
- Fibre
- 12.6g
- Sugar
- 2.9g
Estimated from the recipe’s ingredient quantities. Values can vary with brands and substitutions.
Keep it good
Avocado toast is best enjoyed fresh; it does not store well as the avocado will brown.
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