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Main CourseDinner

Galinhada

Galinhada is a hearty Brazilian one-pot meal featuring rice cooked with chicken and vibrant spices. It's a comforting dish, perfect for a family dinner. The flavors meld together beautifully as it simmers.

An original recipe by Forkin

Total time
1 hr 10 min
Serves
4
Difficulty
Medium
Per serving
656 kcal
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Gluten-free
Galinhada

Mise en place

Ingredients

Measurements

Converted for display; the recipe amounts stay equivalent.

Ingredients

  • 500 gchicken thigh, boneless, skinless, cut into 1-inch (2.5 cm) pieces
  • 1 tspsalt
  • 0.5 tspblack pepper, freshly ground
  • 2 tbspolive oil
  • 1 pcsyellow onion, chopped
  • 3 clovegarlic, minced
  • 1 pcsbell pepper, red or yellow, diced
  • 1 pcstomato, diced
  • 1 tspturmeric, ground
  • 0.5 tspcumin, ground
  • 1.5 cuplong-grain rice, rinsed
  • 3 cupchicken broth, warm
  • 0.5 cupcorn, frozen or fresh
  • 0.5 cupgreen pea, frozen or fresh

garnish

  • 2 tbspfresh parsley, chopped

Equipment

large pot · dutch oven · cutting board · knife

The method

Step by step

  1. 1

    Season the chicken pieces with salt and black pepper.

    About 2 min

  2. 2

    Heat the olive oil in a large pot or Dutch oven over medium-high heat.

    About 1 min

  3. 3

    Add the seasoned chicken to the pot and cook until browned on all sides, about 5-7 minutes.

    About 7 min

    Cook’s note: Do not overcrowd the pot; cook in batches if necessary to ensure proper browning.

  4. 4

    Remove the chicken from the pot and set aside.

  5. 5

    Add the yellow onion to the pot and sauté until softened, about 3-4 minutes.

    About 4 min

  6. 6

    Stir in the garlic, bell pepper, and tomato, cooking for another 3 minutes until slightly softened.

    About 3 min

  7. 7

    Add the turmeric and cumin, stirring for 1 minute until fragrant.

    About 1 min

  8. 8

    Return the browned chicken to the pot.

  9. 9

    Add the rinsed long-grain rice and stir to combine with the chicken and vegetables.

    About 1 min

  10. 10

    Pour in the warm chicken broth, ensuring all ingredients are submerged.

    About 1 min

  11. 11

    Bring the mixture to a boil, then reduce the heat to low, cover the pot, and simmer for 15 minutes.

    About 15 min

    Cook’s note: Do not lift the lid during this simmering period.

  12. 12

    After 15 minutes, stir in the corn and green peas, then cover and continue to simmer for another 5-10 minutes, or until the rice is tender and most of the liquid is absorbed.

    About 10 min

  13. 13

    Remove the pot from the heat and let it rest, covered, for 5 minutes.

    About 5 min

    Cook’s note: This resting period allows the rice to fully absorb any remaining moisture and become fluffy.

  14. 14

    Fluff the galinhada gently with a fork.

    About 1 min

  15. 15

    Garnish with fresh parsley before serving.

    About 1 min

Per serving

Nutrition

Calories
656.4kcal
Protein
42.7g
Carbs
71.5g
Fat
22g
Fibre
3.8g
Sugar
7.4g

Estimated from the recipe’s ingredient quantities. Values can vary with brands and substitutions.

Keep it good

Storage

Store leftover galinhada in an airtight container in the refrigerator.

Reheating

Reheat gently in a microwave or on the stovetop with a splash of water or broth to prevent drying out.

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