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Forkin
DinnerMain Course

Liver Deluxe

Tender calf's liver is lightly dredged in flour and pan-seared to create a golden crust. It's then simmered in a savory sauce of sautéed onions and mushrooms for a rich and comforting main course.

An original recipe by Forkin

Total time
50 min
Serves
4
Difficulty
Medium
Per serving
263 kcal
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Allergen information: may contain gluten and milk. Always check ingredient packaging if you have an allergy.

Liver Deluxe

Mise en place

Ingredients

Measurements

Converted for display; the recipe amounts stay equivalent.

Ingredients

  • 450 gcalf's liver, sliced into 1 cm thick pieces
  • 0.25 cupall-purpose flour
  • 1 tspsalt
  • 0.5 tspblack pepper, freshly ground
  • 2 tbspunsalted butter
  • 1 pcsyellow onion, chopped
  • 150 gcremini mushroom, sliced
  • 0.25 tspgarlic powder
  • 240 mlbeef broth

garnish

  • 1 tbspfresh parsley, chopped(optional)

Equipment

tongs · plate · shallow dish · large skillet · knife · cutting board

The method

Step by step

  1. 1

    In a shallow dish, whisk together the all-purpose flour, salt, and black pepper.

    About 1 min

    Cook’s note: Using a shallow dish makes it easier to coat the liver evenly.

  2. 2

    Pat the liver slices dry with paper towels, then dredge each piece in the seasoned flour, making sure to coat all sides. Shake off any excess flour.

    About 3 min

    Cook’s note: Drying the liver helps the flour adhere better and ensures a crispier sear.

  3. 3

    In a large skillet over medium-high heat, melt half of the unsalted butter.

    About 2 min

  4. 4

    Carefully place the floured liver slices in the hot skillet without overcrowding. Sear for 1-2 minutes per side until golden brown, working in batches if necessary.

    About 5 min

    Cook’s note: Don't overcook the liver at this stage; it will finish cooking in the sauce.

  5. 5

    Remove the seared liver from the skillet and set it aside on a plate.

    About 1 min

  6. 6

    Reduce the heat to medium and add the remaining unsalted butter to the skillet.

    About 1 min

  7. 7

    Add the chopped yellow onion and sauté for about 5 minutes, until softened and translucent.

    About 5 min

  8. 8

    Add the sliced cremini mushrooms to the skillet and cook for 5-7 minutes, until they have released their moisture and started to brown.

    About 7 min

    Cook’s note: Allowing the mushrooms to brown develops a deeper, more savory flavor.

  9. 9

    Stir in the garlic powder and cook for 30 seconds until fragrant.

    About 1 min

  10. 10

    Pour in the beef broth, scraping the bottom of the pan with a wooden spoon to release any flavorful browned bits.

    About 1 min

    Cook’s note: This process, called deglazing, adds a lot of flavor to your sauce.

  11. 11

    Return the seared liver slices to the skillet, nestling them into the sauce. Bring to a simmer.

    About 2 min

  12. 12

    Reduce the heat to low, cover the skillet, and let it gently simmer for 10-15 minutes, or until the liver is tender and cooked through.

    About 15 min

    Cook’s note: Avoid boiling, as it can make the liver tough.

  13. 13

    Garnish with optional fresh parsley and serve immediately.

    About 1 min

Per serving

Nutrition

Calories
262.6kcal
Protein
25.8g
Carbs
17.1g
Fat
11g
Fibre
1.4g
Sugar
2.5g

Estimated from the recipe’s ingredient quantities. Values can vary with brands and substitutions.

Keep it good

Storage

Store leftovers in an airtight container in the refrigerator.

Reheating

Gently reheat in a covered skillet over low heat until warmed through, adding a splash of broth if needed.

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