Skip to content
Forkin
Breakfast

Microwave Oatmeal with Peanut Butter

Quick microwave oatmeal stirred with peanut butter — creamy and high in protein.

An original recipe by Forkin

Total time
4 min
Serves
1
Difficulty
Easy
Per serving
406 kcal
Download the app
Vegetarian

Allergen information: may contain gluten, milk, nuts, and peanuts. Always check ingredient packaging if you have an allergy.

Microwave Oatmeal with Peanut Butter

Mise en place

Ingredients

Measurements

Converted for display; the recipe amounts stay equivalent.

  • 60 grolled oats
  • 200 mlmilk
  • 1 tbsppeanut butter

The method

Step by step

  1. 1

    Combine oats and milk in a bowl and microwave for 2-3 minutes.

    About 3 min

  2. 2

    Stir in peanut butter and serve.

    About 1 min

Per serving

Nutrition

Calories
405.6kcal
Protein
18.8g
Carbs
50.7g
Fat
14.3g
Fibre
7g
Sugar
12.3g

Estimated from the recipe’s ingredient quantities. Values can vary with brands and substitutions.

More recipes

All recipes
  • Japchaeside dish

    Japchae

    Japchae is a classic Korean dish featuring chewy sweet potato starch noodles stir-fried with a colorful assortment of vegetables. It's tossed in a savory and slightly sweet soy-sesame sauce, creating a delightful balance of flavors and textures.

    45 min
  • Classic Gorditassnack

    Classic Gorditas

    These thick, savory corn cakes are a beloved Mexican street food, perfect for a satisfying snack or light meal. Made from masa harina, they are pan-fried until golden and often split open to be filled with various ingredients.

    45 min 489 kcal
  • Dal Makhanimain course

    Dal Makhani

    This rich and creamy Dal Makhani features black lentils and kidney beans simmered in a spiced tomato gravy, finished with a touch of cream and butter. It's a comforting and hearty dish, perfect for a satisfying vegetarian meal.

    7 hr 15 min
  • Schupfnudeln (Potato Noodles)side dish

    Schupfnudeln (Potato Noodles)

    These traditional German potato noodles are shaped by hand and offer a delightful chewy yet tender texture. They are incredibly versatile and can be served as a savory side dish or incorporated into sweet preparations.

    50 min 302 kcal
  • Medovik (Russian Honey Cake)dessert

    Medovik (Russian Honey Cake)

    This classic Russian layer cake features delicate, honey-infused sponge cake layers separated by a rich, tangy sour cream frosting. It's a surprisingly light and elegant dessert, perfect for special occasions.

    13 hr 40 min 715 kcal
  • Jamaican Fruit Cakedessert

    Jamaican Fruit Cake

    A rich, moist, and deeply spiced cake packed with rum-soaked dried fruits and nuts. This classic Caribbean dessert, often enjoyed during holidays, gets its signature dark color and complex flavor from a blend of warm spices and molasses.

    1 day 4 hr 369 kcal
  • Classic Spanish Turróndessert

    Classic Spanish Turrón

    This traditional Spanish confection features a rich nougat base made from honey, sugar, and egg whites, studded with toasted almonds. It's a delightful treat, especially popular during the holiday season, with a satisfyingly chewy texture.

    4 hr 291 kcal