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Sancocho

Sancocho is a hearty and flavorful Latin American stew, typically made with various meats and root vegetables. This version features chicken and a vibrant mix of starchy vegetables simmered in a rich, aromatic broth. It's a comforting and fulfilling meal perfect for a family gathering.

An original recipe by Forkin

Total time
2 hr 30 min
Serves
6
Difficulty
Medium
Per serving
612 kcal
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Gluten-free
Sancocho

Mise en place

Ingredients

Measurements

Converted for display; the recipe amounts stay equivalent.

Ingredients

  • 900 gchicken thigh, bone-in, skin-on
  • 1 tspsalt
  • 0.5 tspblack pepper, freshly ground
  • 2 tbspolive oil
  • 1 pcsyellow onion, chopped
  • 4 clovegarlic, minced
  • 1 pcsbell pepper, red, chopped
  • 2 tbsptomato paste
  • 2 lchicken broth
  • 2 pcscorn on the cob, cut into 2-inch (5.1 cm) pieces
  • 300 gpotato, peeled and cut into large chunks
  • 300 gyuca, peeled, cored, and cut into large chunks
  • 1 pcsplantain, green, peeled and cut into large chunks

garnish

  • 0.25 cupcilantro, fresh, chopped
  • 1 pcslime, cut into wedges

Equipment

ladle · large pot · cutting board · knife

The method

Step by step

  1. 1

    Season the chicken thighs generously with salt and black pepper.

    About 5 min

  2. 2

    Heat the olive oil in a large heavy-bottomed pot or Dutch oven over medium-high heat.

    About 2 min

  3. 3

    Sear the chicken thighs, skin-side down first, until golden brown on both sides. Remove the chicken from the pot and set aside.

    About 10 min

    Cook’s note: Do this in batches if necessary to avoid overcrowding the pot, ensuring a good sear.

  4. 4

    Add the yellow onion and bell pepper to the pot, scraping up any browned bits from the bottom. Sauté until softened, about 5-7 minutes.

    About 7 min

  5. 5

    Stir in the minced garlic and tomato paste, cooking for another 2 minutes until fragrant.

    About 2 min

    Cook’s note: Be careful not to burn the garlic.

  6. 6

    Return the seared chicken to the pot and pour in the chicken broth. Bring the mixture to a boil.

    About 5 min

  7. 7

    Reduce the heat to low, cover, and simmer for 45 minutes to an hour, or until the chicken is tender and easily pulls from the bone.

    About 1 hr

  8. 8

    Remove the chicken from the pot, allow it to cool slightly, then shred the meat from the bones. Discard the skin and bones.

    About 10 min

  9. 9

    Add the corn on the cob, potato, yuca, and plantain to the pot. Increase the heat to medium-low and continue to simmer, covered, for another 30-40 minutes, or until all the vegetables are tender.

    About 40 min

    Cook’s note: The yuca and plantain will take the longest to soften.

  10. 10

    Return the shredded chicken to the pot and stir to combine. Taste and adjust seasoning as needed.

    About 2 min

  11. 11

    Ladle the sancocho into bowls. Garnish with fresh cilantro and serve with lime wedges on the side.

    About 2 min

Per serving

Nutrition

Calories
612.3kcal
Protein
47.3g
Carbs
57g
Fat
22.8g
Fibre
5.8g
Sugar
14g

Estimated from the recipe’s ingredient quantities. Values can vary with brands and substitutions.

Keep it good

Storage

Store leftover sancocho in an airtight container in the refrigerator.

Reheating

Reheat gently on the stovetop over medium-low heat until warmed through, adding a splash of water or broth if it's too thick.

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