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Forkin
Lunch

Scrambled Egg on Toast

Soft scrambled eggs on buttered toast — a simple and protein-rich quick lunch.

An original recipe by Forkin

Total time
7 min
Serves
1
Difficulty
Easy
Per serving
348 kcal
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Vegetarian

Allergen information: may contain eggs, gluten, and milk. Always check ingredient packaging if you have an allergy.

Scrambled Egg on Toast

Mise en place

Ingredients

Measurements

Converted for display; the recipe amounts stay equivalent.

  • 2 slicewhole wheat bread
  • 2 pcsegg
  • 1 tspbutter
  • 1 tbspwhole milk

The method

Step by step

  1. 1

    Toast the bread. Beat eggs with milk.

    About 2 min

  2. 2

    Scramble eggs in butter over low heat for 3–4 minutes, serve on toast.

    About 4 min

Per serving

Nutrition

Calories
348.2kcal
Protein
21.3g
Carbs
26.4g
Fat
17.6g
Fibre
4.2g
Sugar
4.8g

Estimated from the recipe’s ingredient quantities. Values can vary with brands and substitutions.

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