Tian de Légumes
Experience the vibrant flavors of Provence with this elegant Tian de Légumes. Thinly sliced zucchini, eggplant, tomatoes, and onions are artfully arranged and baked with aromatic Herbes de Provence until tender and beautifully caramelized. This colorful, naturally vegetarian side dish is a delightful celebration of summer's bounty.
An original recipe by Forkin
- Total time
- 1 hr 10 min
- Serves
- 4
- Difficulty
- Easy
- Per serving
- 136 kcal
Mise en place
Ingredients
Converted for display; the recipe amounts stay equivalent.
Ingredients
- 2 pcszucchini, thinly sliced
- 1 pcseggplant, thinly sliced
- 3 pcstomato, thinly sliced
- 1 pcsyellow onion, thinly sliced
- 2 clovegarlic, minced
- 2 tbspolive oil
- 1 tspdried herbes de provence
- 0.5 tspsalt
- 0.25 tspblack pepper, freshly ground
garnish
- 1 tbspfresh parsley, chopped(optional)
Equipment
Oven · Baking dish (20-23 cm / 8-9 inch round or oval) · Chef's knife · Cutting board · Small mixing bowl · Mandoline (optional) (optional) · Aluminum foil · Pastry brush (optional) (optional)
The method
Step by step
- 1
Preheat your oven to 190°C (375°F) and allow it to reach temperature fully.
About 10 min
Cook’s note: Proper oven preheating ensures even cooking from the start.
- 2
Lightly grease a 20-23 cm (8-9 inch) round or oval baking dish with a small amount of olive oil, ensuring the entire surface is coated.
Cook’s note: Greasing the dish prevents the vegetables from sticking and aids in easy serving.
- 3
Wash and thoroughly dry the zucchini, eggplant, and tomatoes.
Cook’s note: Drying the vegetables helps prevent a watery tian and promotes better caramelization.
- 4
Using a sharp chef's knife or mandoline, thinly slice the zucchini, eggplant, tomatoes, and yellow onion into uniform rounds, approximately 3-5 mm (1/8-1/4 inch) thick.
About 10 min
Cook’s note: Uniform slicing is crucial for even cooking and a beautiful presentation. A mandoline can achieve this quickly and precisely, but be careful!
- 5
Peel and finely mince the garlic cloves.
Cook’s note: For a milder garlic flavor, you can thinly slice the garlic instead of mincing it.
- 6
In a small bowl, combine the remaining 2 tablespoons of olive oil with the minced garlic, dried Herbes de Provence, salt, and black pepper, stirring well to create an aromatic dressing.
Cook’s note: Allowing the herbs and garlic to sit in the oil for a few minutes can help their flavors meld and infuse the oil.
- 7
Arrange the thinly sliced zucchini, eggplant, tomato, and yellow onion in alternating, overlapping layers in the prepared baking dish, working from the outside edge towards the center to create an attractive spiral pattern.
About 10 min
Cook’s note: Aim for a tight arrangement to ensure the vegetables support each other and cook evenly.
- 8
Drizzle the prepared herb and garlic mixture evenly over the arranged vegetables, ensuring all slices are lightly coated.
About 1 min
Cook’s note: Use a pastry brush if needed to distribute the oil and herbs thoroughly.
- 9
Cover the baking dish loosely with aluminum foil.
Cook’s note: Covering initially helps steam the vegetables, ensuring they become tender without drying out.
- 10
Bake for 30 minutes with the foil on.
About 30 min
- 11
Remove the foil and continue baking for another 15-20 minutes, or until the vegetables are tender when pierced with a fork and the tops are lightly browned and slightly caramelized.
About 15 min
Cook’s note: The exact cooking time may vary based on your oven and the thickness of your vegetable slices. Keep an eye on it to prevent over-browning.
- 12
Remove the Tian de Légumes from the oven and let it rest for 5 minutes before serving.
About 5 min
Cook’s note: Resting allows the flavors to settle and makes it easier to serve without the vegetables falling apart.
- 13
Garnish with freshly chopped parsley, if desired, just before serving.
Cook’s note: Fresh herbs add a bright, finishing touch and a pop of color.
Per serving
Nutrition
- Calories
- 135.8kcal
- Protein
- 3.6g
- Carbs
- 16.3g
- Fat
- 7.5g
- Fibre
- 5.6g
- Sugar
- 9.7g
Estimated from the recipe’s ingredient quantities. Values can vary with brands and substitutions.
Keep it good
This Tian de Légumes is a versatile side that pairs beautifully with roasted chicken, grilled fish, or a simple steak. For a heartier vegetarian meal, serve it alongside a scoop of quinoa or couscous. A crisp rosé wine from Provence would be the perfect accompaniment to this classic French dish.
Store leftover Tian de Légumes in an airtight container in the refrigerator.
Reheat in a preheated oven at 160°C (325°F) for 10-15 minutes, or until warmed through. You can also microwave individual portions, though the texture may be slightly softer.
More recipes
All recipesdinner
Vegetarian Mapo Tofu
This vegetarian mapo tofu features silky soft tofu in a rich, spicy, and savory sauce. Made with fermented bean paste and chili oil, it's a comforting and flavorful dish perfect for dinner.
35 min 241 kcalside dish
Bavarian Potato Salad (Kartoffelsalat)
This traditional Bavarian potato salad features tender potatoes dressed in a tangy vinegar and oil dressing, rather than mayonnaise. It's often served warm or at room temperature, making it a versatile side dish for many meals. The addition of broth infuses the potatoes with savory flavor.
1 hr 263 kcalbreakfast
Vegan Congee with Ginger
This comforting and nourishing vegan congee is a perfect breakfast or light meal. Made with jasmine rice, fresh ginger, and a touch of soy sauce, it's simple to prepare and deeply satisfying. Adjust the consistency to your liking for a warm and grounding dish.
1 hr 10 min 235 kcaldinner
Chicken and Broccoli Stir-Fry
This quick and easy chicken and broccoli stir-fry is a perfect weeknight meal. Tender chicken and crisp broccoli florets are tossed in a savory, slightly sweet sauce. Serve it over steamed rice for a complete and satisfying dinner.
35 min 347 kcaldessert
Vegan Lokma (Turkish Honey Fritters)
These delightful golden-fried dough balls are crispy on the outside and wonderfully soft inside. Soaked in a sweet, aromatic syrup, they offer a perfect bite-sized dessert experience. This vegan version ensures everyone can enjoy this traditional treat.
1 hr 50 min 1,005 kcalside dish
Buttercrust Flake-Aparts
These soft, pull-apart rolls have rich, buttery layers that are incredibly satisfying to peel away. While they look impressive, the simple layering technique makes them surprisingly easy to prepare for a special breakfast or dinner side.
3 hr 20 min 305 kcaldessert
Sfogliatella Frolla
Indulge in the comforting embrace of Sfogliatella Frolla, a beloved Neapolitan pastry. This delightful dessert features a tender, buttery shortcrust shell encasing a rich, creamy filling of ricotta and semolina, brightened with citrus zest and a hint of cinnamon. It's a less intricate, yet equally satisfying, cousin to the classic sfogliatella riccia, perfect for a special treat.
2 hr 40 min 507 kcal