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Side Dish

Tzatziki Cucumber Salad

A refreshing and light cucumber salad inspired by Greek tzatziki. Crisp cucumber and fresh dill are tossed in a creamy, garlicky yogurt dressing. This simple side dish is perfect for summer meals or as a cool accompaniment to grilled meats.

An original recipe by Forkin

Total time
45 min
Serves
4
Difficulty
Easy
Per serving
119 kcal
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VegetarianGluten-free

Allergen information: may contain milk and sulphites. Always check ingredient packaging if you have an allergy.

Tzatziki Cucumber Salad

Mise en place

Ingredients

Measurements

Converted for display; the recipe amounts stay equivalent.

Ingredients

  • 2 pcscucumber, peeled, seeded, and diced
  • 0.5 tspsalt
  • 0.25 tspblack pepper, freshly ground

dressing

  • 1 cupplain greek yogurt, full-fat or low-fat
  • 2 clovegarlic, minced
  • 2 tbspfresh dill, finely chopped
  • 1 tbspwhite wine vinegar
  • 1 tbspolive oil, extra virgin

Equipment

knife · cutting board · whisk · mixing bowl

The method

Step by step

  1. 1

    Prepare the cucumber by peeling, seeding, and dicing it into small, bite-sized pieces.

    About 5 min

    Cook’s note: Removing the seeds prevents the salad from becoming too watery.

  2. 2

    In a medium bowl, combine the plain greek yogurt, minced garlic, chopped fresh dill, white wine vinegar, and olive oil.

    About 3 min

  3. 3

    Whisk the dressing ingredients together until well combined and smooth.

    About 1 min

  4. 4

    Add the diced cucumber to the bowl with the dressing.

    About 1 min

  5. 5

    Season with salt and black pepper, then gently toss to coat all the cucumber pieces evenly.

    About 1 min

    Cook’s note: Taste and adjust seasoning if needed.

  6. 6

    Cover the bowl and refrigerate the salad for at least 30 minutes to allow the flavors to meld.

    About 30 min

    Cook’s note: Chilling the salad makes it more refreshing.

  7. 7

    Give the salad a final stir before serving.

Per serving

Nutrition

Calories
119.4kcal
Protein
7g
Carbs
9g
Fat
6.7g
Fibre
1g
Sugar
4.5g

Estimated from the recipe’s ingredient quantities. Values can vary with brands and substitutions.

Keep it good

Storage

Store leftover tzatziki cucumber salad in an airtight container in the refrigerator.

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