Vegan Mango Paletas
These refreshing vegan mango paletas are a perfect tropical treat to cool down on a hot day. Made with fresh mango and a hint of lime, they are naturally sweet and incredibly easy to prepare. Enjoy the vibrant flavor and smooth texture of these homemade Mexican-inspired popsicles.
An original recipe by Forkin
- Total time
- 4 hr 15 min
- Serves
- 6
- Difficulty
- Easy
- Per serving
- 77 kcal
Mise en place
Ingredients
Converted for display; the recipe amounts stay equivalent.
Ingredients
- 600 gmango, peeled and diced
- 120 mlwater
- 15 mllime juice
- 2 tbspagave nectar(optional)
garnish
- 0.5 tspchili powder(optional)
Equipment
popsicle molds · blender
The method
Step by step
- 1
Combine the mango, water, and lime juice in a blender.
About 1 min
- 2
Blend the mixture until it is completely smooth, scraping down the sides as needed.
About 3 min
Cook’s note: Ensure there are no large chunks of mango left for a smooth paleta.
- 3
Taste the mixture and add agave nectar if you prefer a sweeter paleta.
About 1 min
Cook’s note: The sweetness will be less pronounced when frozen, so make sure it's slightly sweeter than you'd like.
- 4
Pour the mango mixture into popsicle molds, leaving a small space at the top for expansion.
About 2 min
- 5
Insert popsicle sticks into the molds.
About 1 min
Cook’s note: If your molds don't have built-in stick holders, you can freeze for about an hour until slushy, then insert the sticks.
- 6
Freeze the paletas for at least 4 hours, or until completely solid.
About 4 hr
- 7
To unmold, briefly run the molds under warm water for a few seconds.
About 1 min
Cook’s note: Do not use hot water, as it can melt the paleta too quickly.
- 8
If desired, sprinkle a pinch of chili powder over each paleta before serving for a sweet and spicy kick.
About 1 min
Cook’s note: This is a traditional Mexican touch that complements the mango flavor beautifully.
Per serving
Nutrition
- Calories
- 76.5kcal
- Protein
- 0.8g
- Carbs
- 19.3g
- Fat
- 0.4g
- Fibre
- 1.7g
- Sugar
- 17.8g
Estimated from the recipe’s ingredient quantities. Values can vary with brands and substitutions.
Keep it good
Store the paletas in an airtight container or freezer bag in the freezer.
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