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LunchDinnerMain Course

Vegan Seitan Gyros

These flavorful vegan gyros feature seasoned seitan strips, pan-fried to perfection and nestled in warm pita bread. Topped with a fresh tomato and cucumber salad and a creamy dairy-free tzatziki, they offer a satisfying and authentic Greek-inspired meal.

An original recipe by Forkin

Total time
50 min
Serves
4
Difficulty
Medium
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Vegetarian

Allergen information: may contain gluten and milk. Always check ingredient packaging if you have an allergy.

Vegan Seitan Gyros

Mise en place

Ingredients

Measurements

Converted for display; the recipe amounts stay equivalent.

gyros

  • 400 gseitan, thinly sliced
  • 2 tbspolive oil

gyros seasoning

  • 1 tspgarlic powder
  • 1 tsponion powder
  • 1 tspdried oregano
  • 0.5 tspsmoked paprika
  • 0.25 tspcayenne pepper(optional)
  • 0.5 tspsalt
  • 0.25 tspblack pepper

assembly

  • 4 pcspita bread

salad

  • 1 pcstomato, diced
  • 0.5 pcscucumber, diced
  • 0.25 pcsred onion, thinly sliced
  • 1 tbspfresh dill, chopped(optional)

tzatziki

  • 1 cupdairy-free plain yogurt
  • 0.25 pcscucumber, grated, squeezed dry
  • 1 clovegarlic, minced
  • 1 tbsplemon juice
  • 1 tspfresh mint, chopped(optional)
  • 0.25 tspsalt

Equipment

large skillet · grater · cutting board · knife · mixing bowls

The method

Step by step

  1. 1

    In a small bowl, combine garlic powder, onion powder, dried oregano, smoked paprika, cayenne pepper (if using), salt, and black pepper to create the seitan seasoning.

    About 2 min

    Cook’s note: Mix well to ensure spices are evenly distributed.

  2. 2

    Toss the thinly sliced seitan with the seasoning blend in a medium bowl, ensuring each piece is coated.

    About 3 min

    Cook’s note: Use your hands for best coverage.

  3. 3

    Heat olive oil in a large skillet or frying pan over medium-high heat.

    About 2 min

    Cook’s note: Ensure the pan is hot before adding seitan to get a good sear.

  4. 4

    Add the seasoned seitan to the hot pan in a single layer, working in batches if necessary to avoid overcrowding.

    Cook’s note: Overcrowding can steam the seitan instead of browning it.

  5. 5

    Cook the seitan for 3-5 minutes per side, or until nicely browned and slightly crispy.

    About 8 min

    Cook’s note: Adjust heat if needed to prevent burning.

  6. 6

    While the seitan cooks, prepare the tzatziki by combining dairy-free plain yogurt, grated cucumber, minced garlic, lemon juice, chopped fresh mint (if using), and salt in a small bowl.

    About 5 min

    Cook’s note: Allow the tzatziki to sit for a few minutes for flavors to meld.

  7. 7

    In another bowl, combine diced tomato, diced cucumber, thinly sliced red onion, and chopped fresh dill (if using) for the salad.

    About 5 min

  8. 8

    Warm the pita bread according to package instructions, either in a dry skillet, microwave, or oven.

    About 2 min

    Cook’s note: Warm pita is more pliable and enjoyable.

  9. 9

    Assemble the gyros by spreading a generous amount of tzatziki on each warm pita.

    About 1 min

  10. 10

    Pile the cooked seitan onto the tzatziki, then top with the fresh tomato and cucumber salad.

    About 1 min

  11. 11

    Fold or roll the pita to create your gyros and serve immediately.

    About 1 min

Keep it good

Storage

Store leftover seitan, tzatziki, and salad components separately in airtight containers in the refrigerator.

Reheating

Reheat seitan in a pan until warm; pita can be warmed in a skillet or microwave. Tzatziki and salad are best served cold.

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