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Forkin
Lunch

Veggie Cheese Toastie

Warm toasted sandwich filled with cheddar, tomato and a little mustard.

An original recipe by Forkin

Total time
7 min
Serves
1
Difficulty
Easy
Per serving
435 kcal
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Allergen information: may contain gluten and milk. Always check ingredient packaging if you have an allergy.

Veggie Cheese Toastie

Mise en place

Ingredients

Measurements

Converted for display; the recipe amounts stay equivalent.

  • 2 slicewhole wheat bread
  • 2 slicecheddar cheese
  • 0.5 pcstomato
  • 1 tspbutter

The method

Step by step

  1. 1

    Butter the outside of the bread, fill with cheese and sliced tomato.

    About 2 min

  2. 2

    Cook in a pan over medium heat for 2–3 minutes per side until golden.

    About 5 min

Per serving

Nutrition

Calories
434.9kcal
Protein
23.4g
Carbs
27.7g
Fat
26g
Fibre
4.9g
Sugar
4.9g

Estimated from the recipe’s ingredient quantities. Values can vary with brands and substitutions.

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