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Forkin
Breakfast

Avocado Toast

Smashed avocado on sourdough with a pinch of salt and pepper — a modern breakfast staple.

An original recipe by Forkin

Total time
6 min
Serves
1
Difficulty
Easy
Per serving
452 kcal
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Vegetarian

Allergen information: may contain gluten. Always check ingredient packaging if you have an allergy.

Avocado Toast

Mise en place

Ingredients

Measurements

Converted for display; the recipe amounts stay equivalent.

  • 2 slicesourdough bread
  • 150 gavocado

The method

Step by step

  1. 1

    Toast the sourdough.

    About 2 min

  2. 2

    Halve and scoop the avocado, then mash onto the toast.

    About 1 min

  3. 3

    Season with salt and pepper and serve.

    About 1 min

Per serving

Nutrition

Calories
452kcal
Protein
10.2g
Carbs
52.7g
Fat
24.9g
Fibre
12.1g
Sugar
5g

Estimated from the recipe’s ingredient quantities. Values can vary with brands and substitutions.

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