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BreakfastSnack

Chia Pudding

This simple chia pudding is a healthy and satisfying breakfast or snack. Made with just a few ingredients, it's easy to prepare ahead of time for a quick grab-and-go option. The chia seeds swell to create a creamy, thick texture.

An original recipe by Forkin

Total time
4 hr 5 min
Serves
2
Difficulty
Easy
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Vegetarian

Allergen information: may contain milk. Always check ingredient packaging if you have an allergy.

Chia Pudding

Mise en place

Ingredients

Measurements

Converted for display; the recipe amounts stay equivalent.

Ingredients

  • 4 tbspchia seed
  • 1.5 cupplant milk, unsweetened
  • 1 tbspmaple syrup
  • 0.5 tspvanilla extract

garnish

  • 0.5 cupfresh berry(optional)

Equipment

bowl · whisk · jar

The method

Step by step

  1. 1

    In a medium bowl or jar, combine the chia seeds, plant milk, maple syrup, and vanilla extract.

    About 1 min

    Cook’s note: Ensure all ingredients are well combined to prevent clumping of the chia seeds.

  2. 2

    Whisk or stir vigorously for about 1 minute to break up any clumps.

    About 1 min

  3. 3

    Cover the bowl or jar and refrigerate for at least 4 hours, or preferably overnight, until the pudding has thickened.

    About 4 hr

    Cook’s note: Give it another stir after about 30 minutes in the fridge to ensure even gelling.

  4. 4

    Before serving, give the chia pudding a good stir.

    About 1 min

  5. 5

    Divide into serving bowls and top with fresh berries if desired.

    About 2 min

    Cook’s note: Other toppings like nuts, seeds, or sliced fruit also work well.

Keep it good

Storage

Store leftover chia pudding in an airtight container in the refrigerator.

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