Skip to content
Forkin
Main CourseDinnerLunch

Jollof Rice

A classic West African rice dish, Jollof Rice is known for its vibrant red color and rich, savory flavor. This recipe combines long-grain rice with a flavorful tomato and pepper base, creating a hearty and aromatic meal perfect for any occasion.

An original recipe by Forkin

Total time
1 hr 35 min
Serves
6
Difficulty
Medium
Per serving
707 kcal
Download the app
Gluten-free

Allergen information: may contain milk. Always check ingredient packaging if you have an allergy.

Jollof Rice

Mise en place

Ingredients

Measurements

Converted for display; the recipe amounts stay equivalent.

Ingredients

  • 3 cuplong grain rice, rinsed
  • 6 tbsptomato paste
  • 0.5 cupvegetable oil
  • 3 cupchicken broth
  • 1 tspcurry powder
  • 0.5 tspthyme, dried
  • 2 pcsbay leaf
  • 1 tspsalt
  • 0.5 tspblack pepper, ground
  • 2 tbspbutter(optional)

tomato-pepper base

  • 6 pcsplum tomato, roughly chopped
  • 2 pcsred bell pepper, roughly chopped
  • 1 pcsscotch bonnet pepper, stemmed
  • 1 pcsyellow onion, roughly chopped

for frying

  • 0.5 pcsyellow onion, finely sliced

Equipment

blender · large pot · wooden spoon

The method

Step by step

  1. 1

    Blend the plum tomatoes, red bell peppers, scotch bonnet pepper, and the roughly chopped yellow onion until smooth to create the tomato-pepper base.

    About 5 min

    Cook’s note: Ensure the mixture is very smooth for the best texture in the final dish.

  2. 2

    Heat the vegetable oil in a large pot or Dutch oven over medium heat.

    About 2 min

  3. 3

    Add the finely sliced yellow onion and sauté until softened and translucent, about 5-7 minutes.

    About 7 min

    Cook’s note: Do not brown the onions too much, as this can affect the color of the Jollof.

  4. 4

    Stir in the tomato paste and cook for 5-7 minutes, stirring frequently, until it darkens in color and loses its raw taste.

    About 7 min

    Cook’s note: Cooking the tomato paste thoroughly is crucial for depth of flavor.

  5. 5

    Pour in the blended tomato-pepper base and bring it to a simmer.

    About 3 min

  6. 6

    Add the curry powder, dried thyme, bay leaves, salt, and black pepper.

    About 1 min

  7. 7

    Reduce the heat to low, cover the pot, and let the sauce simmer for 20-25 minutes, stirring occasionally, until the oil separates and floats to the top.

    About 25 min

    Cook’s note: This slow cooking allows the flavors to meld and the sauce to concentrate.

  8. 8

    Stir in the rinsed long grain rice, ensuring each grain is well coated with the sauce.

    About 2 min

    Cook’s note: Rinsing the rice removes excess starch, preventing it from becoming too sticky.

  9. 9

    Pour in the chicken broth and gently stir once.

    About 1 min

    Cook’s note: Avoid over-stirring after adding the broth, as this can break the rice grains.

  10. 10

    Bring the mixture to a boil, then immediately reduce the heat to very low.

    About 2 min

  11. 11

    Cover the pot tightly with aluminum foil first, then the lid, to trap steam effectively.

    About 1 min

    Cook’s note: A tight seal is essential for the rice to cook perfectly by steaming.

  12. 12

    Cook on low heat for 25-30 minutes, without opening the lid, until the liquid is absorbed and the rice is tender.

    About 30 min

    Cook’s note: Resist the urge to peek! The steam is crucial for cooking the rice evenly.

  13. 13

    If desired, add the butter on top of the rice, then replace the foil and lid.

    Cook’s note: Butter adds richness and a glossy finish.

  14. 14

    Remove the pot from the heat and let it rest, covered, for 10 minutes before fluffing with a fork.

    About 10 min

    Cook’s note: Resting allows the steam to redistribute and the rice grains to firm up slightly.

  15. 15

    Serve hot and enjoy.

Per serving

Nutrition

Calories
707kcal
Protein
12.9g
Carbs
112.7g
Fat
23.4g
Fibre
3.9g
Sugar
9.8g

Estimated from the recipe’s ingredient quantities. Values can vary with brands and substitutions.

Keep it good

Storage

Store leftover Jollof Rice in an airtight container in the refrigerator.

Reheating

Reheat in a microwave or on the stovetop with a splash of water or broth until warmed through.

More recipes

All recipes
  • Bacon-Wrapped Asparagusside dish

    Bacon-Wrapped Asparagus

    This simple side dish features tender asparagus spears wrapped in savory bacon and roasted until crispy. It's an easy and flavorful addition to any meal, particularly suitable for a low-carb diet.

    25 min 208 kcal
  • Traditional Weisswurstbreakfast

    Traditional Weisswurst

    This classic Bavarian white sausage recipe features a finely ground blend of veal and pork fatback, seasoned with aromatic spices. The mixture is carefully stuffed into natural casings and gently poached for a tender, flavorful breakfast sausage. Serve with sweet mustard and a pretzel.

    1 hr 15 min 687 kcal
  • Massaman Curry with Tofumain course

    Massaman Curry with Tofu

    This vegan take on Massaman curry features tender tofu and hearty potatoes in a rich, aromatic coconut milk sauce. It's a comforting and flavorful dish that's perfect for a satisfying weeknight dinner. Serve with steamed rice for a complete meal.

    55 min 736 kcal
  • Vegan Seitan Ribslunch

    Vegan Seitan Ribs

    These flavorful vegan seitan ribs offer a satisfying, chewy texture and a rich, smoky barbecue taste. They are perfect for grilling or baking and can be served as a main course or a hearty side.

    1 hr 30 min 542 kcal
  • Khandvisnack

    Khandvi

    Khandvi is a savory snack made from gram flour and yogurt, typically seasoned with mustard seeds, curry leaves, and sometimes fresh coconut. These delicate, melt-in-your-mouth rolls are a popular Gujarati delicacy, known for their smooth texture and tangy flavor. It's a light and flavorful option for a snack or appetizer.

    45 min 227 kcal
  • Vegan Mango Paletasdessert

    Vegan Mango Paletas

    These refreshing vegan mango paletas are a perfect tropical treat to cool down on a hot day. Made with fresh mango and a hint of lime, they are naturally sweet and incredibly easy to prepare. Enjoy the vibrant flavor and smooth texture of these homemade Mexican-inspired popsicles.

    4 hr 15 min 77 kcal
  • Vegan Massaged Kale & Chickpea Saladlunch

    Vegan Massaged Kale & Chickpea Salad

    This vibrant and healthy salad features tender, massaged kale, protein-rich chickpeas, and crunchy vegetables, all tossed in a zesty lemon-tahini dressing. It's a satisfying and flavorful meal perfect for a light lunch or dinner.

    15 min 480 kcal