Skip to content
Forkin
DinnerMain CourseSoup

Manhattan Supper Soup

A hearty and comforting one-pot meal featuring ground beef and a medley of vegetables like cabbage, carrots, and potatoes. This soup simmers in a rich tomato and beef broth, making it a complete and satisfying supper.

An original recipe by Forkin

Total time
1 hr 30 min
Serves
6
Difficulty
Easy
Per serving
356 kcal
Download the app
Gluten-free

Allergen information: may contain celery. Always check ingredient packaging if you have an allergy.

Manhattan Supper Soup

Mise en place

Ingredients

Measurements

Converted for display; the recipe amounts stay equivalent.

  • 1 tbspolive oil
  • 450 gground beef
  • 1 pcsyellow onion, chopped
  • 40 gcelery, chopped
  • 3 pcscarrot, chopped
  • 85 gtomato paste
  • 1 pcspotato, peeled and cubed
  • 2 cupgreen cabbage, coarsely chopped
  • 400 gcanned diced tomato, undrained
  • 1,000 mlbeef broth
  • 1 tspdried parsley
  • 1.5 tspgranulated sugar
  • 1.5 tspsalt
  • 0.25 tspblack pepper, ground
  • 280 gfrozen pea(optional)

Equipment

large pot · wooden spoon · cutting board · knife

The method

Step by step

  1. 1

    In a large pot or Dutch oven, heat the olive oil over medium-high heat.

    About 1 min

  2. 2

    Add the ground beef and cook, breaking it apart with a spoon, until it is fully browned.

    About 6 min

  3. 3

    Carefully drain off any excess fat from the pot.

    About 1 min

  4. 4

    Add the chopped onion, celery, and carrots to the pot and sauté for 5 minutes until they begin to soften.

    About 5 min

  5. 5

    Stir in the tomato paste and cook for 1 minute until it becomes fragrant and slightly darker.

    About 1 min

    Cook’s note: This step helps deepen the tomato flavor and removes any raw taste from the paste.

  6. 6

    Add the cubed potato, chopped cabbage, canned diced tomatoes with their juice, beef broth, dried parsley, granulated sugar, salt, and black pepper.

    About 3 min

  7. 7

    Stir everything together and bring the soup to a boil.

    About 5 min

  8. 8

    Reduce the heat to low to maintain a gentle simmer and cook, uncovered, for 50 minutes, stirring occasionally, until the vegetables are tender.

    About 50 min

    Cook’s note: If using the optional frozen peas, add them during the last 10 minutes of simmering.

  9. 9

    Taste the soup and adjust the seasoning with more salt or pepper if needed before serving.

    About 1 min

Per serving

Nutrition

Calories
355.5kcal
Protein
20.2g
Carbs
28.9g
Fat
18.2g
Fibre
6.8g
Sugar
12.9g

Estimated from the recipe’s ingredient quantities. Values can vary with brands and substitutions.

Keep it good

Storage

Store cooled soup in an airtight container in the refrigerator.

Reheating

Reheat gently on the stovetop or in the microwave until hot.

More recipes

All recipes
  • Caribbean Beef Pattiessnack

    Caribbean Beef Patties

    These savory Caribbean beef patties feature a rich, spiced ground beef filling encased in a flaky, golden pastry. They are a popular snack or light meal, perfect for satisfying a craving for classic island flavors.

    2 hr 669 kcal
  • Baked Ham Loafdinner

    Baked Ham Loaf

    A savory and satisfying main course featuring a blend of ground ham, pork, and beef. This simple meatloaf is bound with cracker crumbs and egg, resulting in a moist and flavorful loaf that's perfect for a family dinner. It's a classic comfort food that is easy to prepare and bake.

    1 hr 40 min 431 kcal
  • Merluza en Salsa Verdemain course

    Merluza en Salsa Verde

    This classic Spanish dish features flaky hake fillets gently simmered in a vibrant green sauce made with parsley, garlic, and white wine. It's a flavorful and light main course, perfect for a weeknight meal or a special occasion.

    35 min 232 kcal
  • Veal Goulashdinner

    Veal Goulash

    A hearty and traditional stew featuring tender cubes of veal simmered with onions in a rich, paprika-spiced tomato sauce. This comforting dish develops a deep flavor over its slow cooking time, making it an ideal main course for cooler weather. Serve hot over egg noodles or with crusty bread.

    1 hr 42 min 315 kcal
  • Dutch Apple Piedessert

    Dutch Apple Pie

    This traditional Dutch apple pie features a rich, buttery crust and a generously spiced apple filling. It's a comforting dessert perfect for any occasion, offering a delightful balance of sweet and tart flavors.

    3 hr 45 min 552 kcal
  • Yum-Yum'sdessert

    Yum-Yum's

    A classic two-layer dessert bar featuring a firm, buttery cake mix crust topped with a rich, gooey cream cheese filling. These incredibly sweet and decadent bars are simple to prepare and bake to a lovely golden brown.

    2 hr 327 kcal
  • Kotleta Po-Kyivskymain course

    Kotleta Po-Kyivsky

    This classic Ukrainian dish features a tender chicken cutlet rolled around an herbed butter filling, then breaded and fried to a golden crisp. The result is a juicy, flavorful main course with a delightful burst of melted butter. It's a truly satisfying and elegant meal.

    45 min 1,159 kcal