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Forkin
Side Dish

Maple Roasted Carrots

These simple roasted carrots are coated in a sweet and savory maple glaze, bringing out their natural sweetness. They make a perfect, easy-to-prepare side dish for any meal. The edges caramelize beautifully in the oven.

An original recipe by Forkin

Total time
35 min
Serves
4
Difficulty
Easy
Per serving
123 kcal
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VeganVegetarianGluten-free
Maple Roasted Carrots

Mise en place

Ingredients

Measurements

Converted for display; the recipe amounts stay equivalent.

  • 600 gcarrot, peeled and cut into 1-inch (2.5 cm) pieces
  • 45 mlmaple syrup
  • 15 mlolive oil
  • 1 tspfresh thyme, chopped
  • 0.5 tspsalt
  • 0.25 tspblack pepper, freshly ground

Equipment

oven · large bowl · baking sheet

The method

Step by step

  1. 1

    Preheat your oven to 200°C (400°F).

    About 5 min

  2. 2

    In a large bowl, combine the carrots, maple syrup, olive oil, fresh thyme, salt, and black pepper.

    About 3 min

    Cook’s note: Ensure all the carrots are evenly coated with the glaze.

  3. 3

    Spread the seasoned carrots in a single layer on a large baking sheet.

    About 2 min

    Cook’s note: Avoid overcrowding the baking sheet to ensure the carrots roast instead of steam. Use two sheets if necessary.

  4. 4

    Roast for 20-25 minutes, or until the carrots are tender and slightly caramelized at the edges.

    About 25 min

    Cook’s note: Stir them once halfway through cooking to ensure even browning.

  5. 5

    Serve immediately as a delicious side dish.

Per serving

Nutrition

Calories
123.1kcal
Protein
1.4g
Carbs
23g
Fat
3.8g
Fibre
4.4g
Sugar
13.8g

Estimated from the recipe’s ingredient quantities. Values can vary with brands and substitutions.

Keep it good

Storage

Store leftover roasted carrots in an airtight container in the refrigerator.

Reheating

Reheat gently in the microwave or in a pan over medium heat until warmed through.

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