Panzanella Salad
This refreshing Tuscan bread salad combines ripe summer tomatoes with crisp cucumber, red onion, and fresh basil. Stale bread soaks up a tangy vinaigrette, creating a delightful texture and flavor.
An original recipe by Forkin
- Total time
- 50 min
- Serves
- 4
- Difficulty
- Easy
- Per serving
- 296 kcal
Allergen information: may contain gluten and sulphites. Always check ingredient packaging if you have an allergy.
Mise en place
Ingredients
Converted for display; the recipe amounts stay equivalent.
Ingredients
- 250 gcrusty bread, stale, torn into 1-inch (2.5 cm) pieces
- 450 gtomato, chopped into 1-inch (2.5 cm) pieces
- 1 pcscucumber, peeled, seeded, and chopped
- 0.5 pcsred onion, thinly sliced
- 0.25 cupfresh basil, chopped
dressing
- 2 tbspred wine vinegar
- 3 tbspextra virgin olive oil
- 1 clovegarlic, minced
- 0.5 tspsalt
- 0.25 tspblack pepper, freshly ground
Equipment
whisk · knife · small bowl · cutting board · large bowl
The method
Step by step
- 1
In a large bowl, combine the chopped tomatoes, cucumber, and thinly sliced red onion.
About 5 min
Cook’s note: Slicing the red onion very thinly will help it mellow in the dressing.
- 2
Add the torn bread pieces to the bowl with the vegetables.
About 1 min
Cook’s note: Stale bread works best as it holds its shape when soaked.
- 3
In a small bowl, whisk together the red wine vinegar, extra virgin olive oil, minced garlic, salt, and black pepper to create the dressing.
About 2 min
Cook’s note: Taste the dressing and adjust seasonings if needed.
- 4
Pour the dressing over the bread and vegetable mixture.
About 1 min
- 5
Gently toss everything together until the bread is coated and begins to absorb the dressing.
About 1 min
- 6
Stir in the chopped fresh basil.
About 1 min
- 7
Let the salad rest at room temperature for at least 30 minutes, or up to 1 hour, to allow the flavors to meld and the bread to soften.
About 30 min
Cook’s note: This resting period is crucial for the bread to properly soak up the dressing.
- 8
Serve immediately and enjoy this fresh summer salad.
Per serving
Nutrition
- Calories
- 295.6kcal
- Protein
- 7.9g
- Carbs
- 41.2g
- Fat
- 11.4g
- Fibre
- 3.8g
- Sugar
- 6.3g
Estimated from the recipe’s ingredient quantities. Values can vary with brands and substitutions.
Keep it good
Store any leftover panzanella in an airtight container in the refrigerator.
More recipes
All recipeslunch
Lentil Bolognese
This hearty and flavorful lentil bolognese is a vegan take on the classic Italian sauce. It's packed with vegetables and protein-rich lentils, making it a satisfying meal served over your favorite pasta. The sauce simmers slowly to develop deep, rich flavors.
1 hr 5 minlunch
Mujadara (Lentils & Rice)
Mujadara is a comforting and nutritious Middle Eastern dish made with lentils, rice, and caramelized onions. It's a staple vegan meal, perfect for a hearty lunch or dinner. The sweetness of the onions perfectly complements the earthy lentils and fluffy rice.
1 hr 15 min 511 kcallunch
Lentil Walnut Tacos
These hearty and flavorful lentil walnut tacos are a delicious plant-based alternative to traditional ground meat tacos. The filling is rich, savory, and offers a satisfying texture. Perfect for a quick weeknight meal or a casual gathering.
40 min 448 kcalbreakfast
Scrambled Eggs on Toast
A classic simple breakfast, this recipe features fluffy scrambled eggs seasoned perfectly and served atop golden-brown toast. It's a quick and satisfying meal that can be enjoyed any day of the week.
10 min 260 kcalbeverage
Turkish Rose Sherbet
Experience the delicate floral notes and refreshing sweetness of this traditional Turkish Rose Sherbet, or Gül Şerbeti. This elegant beverage, crafted with fragrant rose water, bright lemon, and a touch of sugar, offers a cooling respite on warm days. It's a simple yet sophisticated drink, perfect for special gatherings or a luxurious everyday treat.
1 hr 35 min 195 kcaldessert
Impossible Coconut Pie
A classic and wonderfully simple dessert that magically forms its own layers while baking. A blender does all the work, creating a smooth batter that separates into a bottom crust, a creamy custard filling, and a toasted coconut top.
1 hr 55 min 330 kcalsnack
Filipino Style Fish Balls
These homemade fish balls are a popular Filipino street food, perfect as a snack or appetizer. Made from a simple fish paste, they are lightly fried until golden and can be served with a sweet and tangy dipping sauce.
35 min 318 kcal