Tofu Schnitzel
Crispy pan-fried tofu cutlets coated in a seasoned breading, offering a delicious vegan take on a classic schnitzel. This recipe is simple to prepare and makes for a satisfying main course.
An original recipe by Forkin
- Total time
- 35 min
- Serves
- 2
- Difficulty
- Medium
Allergen information: may contain gluten, milk, and soy. Always check ingredient packaging if you have an allergy.
Mise en place
Ingredients
Converted for display; the recipe amounts stay equivalent.
Ingredients
- 400 gextra firm tofu, pressed and sliced
- 0.5 cupall-purpose flour
- 0.5 cupplant milk, unsweetened
- 1 cupbread crumbs
- 1 tspgarlic powder
- 1 tsponion powder
- 0.5 tspsmoked paprika
- 0.5 tspsalt
- 0.25 tspblack pepper, freshly ground
- 0.25 cupvegetable oil
for serving
- 1 pcslemon, cut into wedges
Equipment
knife · skillet · wire rack · shallow dishes
The method
Step by step
- 1
Press the extra firm tofu for at least 15 minutes to remove excess water, then slice it into four equal cutlets, about 1/2 inch thick.
About 15 min
Cook’s note: Pressing the tofu helps it absorb flavor and become crispier.
- 2
Prepare three shallow dishes for your breading station.
- 3
In the first dish, place the all-purpose flour.
- 4
In the second dish, pour the plant milk.
- 5
In the third dish, combine the bread crumbs, garlic powder, onion powder, smoked paprika, salt, and black pepper, mixing well.
About 2 min
- 6
Dredge each tofu slice first in the flour, ensuring it's fully coated, then dip it into the plant milk, letting any excess drip off.
About 3 min
Cook’s note: Ensure an even coating at each stage for the best crust.
- 7
Finally, coat the tofu in the seasoned bread crumbs, pressing gently to make sure the crumbs adhere to all sides.
About 3 min
- 8
Heat the vegetable oil in a large skillet over medium heat.
About 2 min
Cook’s note: The oil should be hot enough to sizzle when a crumb is dropped in.
- 9
Carefully place the breaded tofu cutlets into the hot oil, ensuring not to overcrowd the pan; cook in batches if necessary.
Cook’s note: Overcrowding can lower the oil temperature and lead to soggy schnitzel.
- 10
Fry for 3-5 minutes per side, or until golden brown and crispy.
About 8 min
Cook’s note: Adjust heat as needed to prevent burning.
- 11
Remove the cooked tofu schnitzels from the pan and place them on a wire rack lined with paper towels to drain excess oil.
Cook’s note: This helps keep them crispy.
- 12
Serve immediately with lemon wedges.
Keep it good
Store leftover tofu schnitzel in an airtight container in the refrigerator.
Reheat in a dry skillet or oven at 180°C (350°F) until warmed through and crispy.
More recipes
All recipesmain course
Pork Katsu
Crispy fried pork cutlets, a staple of Japanese comfort food. Thin slices of pork tenderloin are breaded and deep-fried to a golden brown perfection. Serve with a tangy tonkatsu sauce and shredded cabbage for a complete meal.
45 min 691 kcalmain course
Bhuna Khichuri
Bhuna Khichuri is a fragrant and hearty one-pot rice and lentil dish, often enjoyed during celebrations or on rainy days. It's cooked until the grains are separate and flavorful, rather than soupy. This recipe uses traditional spices to create a comforting and aromatic meal.
1 hr 15 min 546 kcalmain course
Mutton Korma
This rich and aromatic Mutton Korma features tender pieces of mutton slow-cooked in a creamy, spice-infused yogurt sauce. It's a comforting main course, perfect for a special occasion or a hearty family dinner. Serve with rice or naan for a complete meal.
1 hr 55 mindessert
Classic Vanilla Panna Cotta
This panna cotta recipe delivers a smooth, creamy texture with a delicate vanilla flavor. It's a simple yet elegant dessert that can be easily customized with various toppings.
4 hr 25 min 618 kcalmain course
Pakistani Keema
This savory Pakistani keema features ground meat cooked with aromatic spices, tomatoes, and ginger. It's a flavorful and hearty main course, perfect served with rice or flatbread.
50 min 425 kcaldinner
Classic Chicken Fajitas
These simple chicken fajitas feature tender strips of chicken and bell peppers seasoned with a smoky spice blend. Served sizzling hot, they make a flavorful and satisfying weeknight meal. Customize with your favorite toppings for a Tex-Mex feast.
40 min 607 kcalbreakfast
Sugar Free Greek Yogurt Parfait
This simple and satisfying sugar-free parfait layers creamy Greek yogurt with fresh berries and crunchy nuts. It's a quick and healthy breakfast or snack option that's naturally sweet and full of protein.
5 min 329 kcal